self-reflection | Talenta Ltd

Strategies for dealing with change more confidently...

Have you found your confidence taking a dip through the prolonged period of lockdown, being out of the office or work? Are you feeling...

Strategies for overcoming Imposter Syndrome...

Do you ever get an overwhelming feeling that you don't deserve your success and a fear that one day you’ll be found out to be a fraud? An...

Turn your inner voice from critic to coach

Do you notice times when your inner voice is being overly critical? Do you have irrational thoughts? Does it cause action paralysis?...

Be Your Own Life Coach in 2021

I love this quote from John F. Kennedy - “conformity is the jailer of freedom and the enemy of growth.” Whilst we can all agree that we...

It's all in your head...adopting a fearless mindset

Feel the fear but do it anyway. I was reminded of this last night whilst re-watching the Sopranos. The main character Tony Soprano, mafia...

Vulnerability - dare to show the chink in your armour...

During a recent coaching session, I was exploring vulnerability and the hurdle I had created for myself since moving to self-employment....

Calling all budding Coaches

It was a real honour to be asked to contribute to the Personal & Professional Development section of July/August’s Niche Magazine. As a...

So I'm really doing this...

The last 9 months have flown by since I made the decision to quit my job and move into freelance. I've busied myself with preparing for...

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