Neurolinguistic Programming (NLP)

Eliminate negative emotions & limiting beliefs/decisions

Breakthrough Day


Eliminate Self-Limiting Beliefs & Reach Your Potential

Do you feel held back by self-limiting beliefs and/or confidence? Are you frustrated with not being able to reach your full potential? Do you have negative emotions that are getting in the way?

What is NLP (Neurolinguistic Programming)?

It is the process of creating models of excellence. Coding the differences between an excellent performer and an average performer, between an excellent team and an average team (John Grinder - NLP Co-Creator).

How can NLP coaching benefit me?

  • Provide clarity on your vision, purpose & values

  • Help you to overcome limiting beliefs

  • Increase your self-confidence

  • Provide you with a strategy to understand the capabilities, strategies & mindsets of successful people

  • Provide you with the ability to deal with unexpected situations in life

  • More freedom & choice over your mindset

  • Provide you with the ability to break behavioural patterns

  • More energy & relaxation in your life

The more you take control and responsibility over things in your life, the more power and flexibility you have. By shifting your perception you can create change. Book in for a breakthrough day...

NLP Breakthrough Day

"I remember feeling quite nervous before my Breakthrough Experience with Gemma...I cannot now remember why! She immediately put me at ease, creating a calm and relaxing space where I could talk openly, freely and safely. I can liken the experience to the feeling of removing a weighty rucksack containing all your worldly possessions after the longest hike of your life. Gemma seemed to have my baggage sorted out, organised, condensed or completely removed where necessary. And the freedom that has followed since that day has been liberating in ways I didn’t even know I needed. 


Thanks to her sensitive yet practical approach, Gemma helped me make sense of my insecurities, completely transforming the ways I had learned to understand myself and reshaping my perspective into something much more resourceful. I know now where to focus my efforts, what elements need editing and what negative thoughts to dispel. Gemma’s help, motivation and support have meant a surge in confidence and renewed energy for me which I have channelled into achieving the goals we set out as part of that day. A Breakthrough Day with Gemma is a very thorough and intensely rewarding experience and I couldn’t recommend her highly enough. Personally speaking, it’s a great comfort knowing I can call upon Gemma if I’m ever in need of a steady hand".

Tess - Coach