Have you found your confidence taking a dip through the prolonged period of lockdown, being out of the office or work? Are you feeling...

Do you notice times when your inner voice is being overly critical? Do you have irrational thoughts? Does it cause action paralysis?...

During a recent coaching session, I was exploring vulnerability and the hurdle I had created for myself since moving to self-employment....

Well, when I started down the path of self-employment in April last year, I thought Brexit and IR35 might be a bit challenging, never...

It was a real honour to be asked to contribute to the Personal & Professional Development section of July/August’s Niche Magazine. As a...

I was sat in London in May last year on day 4 of a 6 days NLP Practitioner course when it just popped into my head unconsciously - I'm...