Have you found your confidence taking a dip through the prolonged period of lockdown, being out of the office or work? Are you feeling...

Do you ever get an overwhelming feeling that you don't deserve your success and a fear that one day you’ll be found out to be a fraud? An...

Do you notice times when your inner voice is being overly critical? Do you have irrational thoughts? Does it cause action paralysis?...

During a recent coaching session, I was exploring vulnerability and the hurdle I had created for myself since moving to self-employment....

It was a real honour to be asked to contribute to the Personal & Professional Development section of July/August’s Niche Magazine. As a...