Pain Points
You're seen as capable by everyone else but you don't feel it for yourself. Maybe you hear that quiet voice in your head telling you you're not good enough or you live in perpetual fear of being found out as a fraud. You might be:
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Experiencing low self-esteem and self-doubt
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Experiencing imposter syndrome
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Lacking clarity, direction, or purpose
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Feeling 'stuck' in career, relationships, or personal growth
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Having negative thought patterns and experiencing limiting beliefs
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Feeling burnout or overwhelmed due to misaligned priorities
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Having difficulty accessing authentic self-expression and confidence
How would you like to move from self-doubt and stuckness to self-belief and empowered action, equipped with clarity, confidence, and practical tools to navigate challenges and live authentically? Read on...
Solution
My Confidence Coaching Programme consists of 6 monthly sessions using my Align & Act framework and DISC Personality and Strengths Profiles:
1️⃣ Recognise - we'll identify your outdated scripts, limiting beliefs, and self-doubt
2️⃣ Reframe - we'll shift your mindset, release negative patterns, and reconnect with your values and strengths
3️⃣ Step Into - you'll be able to take empowered action aligned with your true self, building confidence and momentum
Clients consistently describe me as a coach who blends insight and empathy with challenge and structure - helping them move past limiting beliefs, uncover their unique strengths, and navigate change with courage and clarity.
Outcomes
Together we create a safe, non-judgemental space where you can explore, experiment and grow. You'll leave with tools that stick, insights that shift, and a renewed belief in your ability to thrive:
✅ Feel genuinely confident - not just acting confident
✅ Silence your harsh inner critic
✅ Speak up with authority
✅ Get promoted / take on leadership roles
✅ Have better relationships and healthier boundaries
✅ Feel calmer and more in control
✅ Be recognised for your contribution
✅ Reconnect with ambition without guilt
Reset Retreat: The Next Chapter
A 3-day reflective retreat for professional women designed to create an opportunity for pause, reflection and reframing so that you can lead forward with clarity into the next chapter of your life and career.
Dual facilitation with my colleague Lisa Allden - also an experienced facilitator and qualified coach.
Tailored for those at a transition point - you might be feeling a bit lost, stuck or needing courage to pivot. This retreat blends evidence-based activities with nature-inspired reflection. The best part is connecting with other wonderful women and forming new relationships - cheerleading each other and having fun along the way.
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Rural off-site location with dinner, bed & breakfast
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Free parking & refreshments
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Limited to 10 participants
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Gentle meditation and yoga activities
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Coaching activities and tools to help you identify / clarify your purpose, goals and ambitions
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Peer & group coaching to help you develop clear actions aligned to your purpose, goals and ambitions
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Fun, creative action plans to take forward with you
Client Testimonials:
Reset Retreat
"The programme is an excellent opportunity to press pause on the hustle and bustle of life and devote some protected time for reflecting on where you are in your career, where you want to be and how you might get there; you are introduced to coaching methods, principles and tools to help you draw out goals and really think about any changes you want to start introducing, this doesn’t have to be a huge life change but could also be about subtle changes to how you approach people and problems at work and how you communicate.
It was an invaluable experience, and I met some lovely, genuine people who were happy to share their own journeys and aspirations. Gemma & Lisa created a really safe, supported, and authentic environment and I took a lot of newness away with me."
Client Testimonials:
1:1 Confidence Coaching
"Gemma's approach was exactly what I needed - gently challenging my negative thought patterns with a perfect balance of kindness and understanding. I came to her with a specific goal and struggled with imposter syndrome and a lack of self-belief. Gemma guided me through these challenges step by step, and by the end of our sessions, my confidence had grown significantly."
"I would highly recommend Gemma’s coaching services. I went to Gemma at a crossroads, seeking a workalike balance, coupled with a career boost as my son was on the cusp of leaving home. Gemma’s unique insights helped to unlock my potential, and she supported my growth. I am currently studying an Executive MBA at a world leading business school, not something I would have considered or envisaged before. I have rebalanced my life, even finding time for the gym! I feel ready and able to meet the next chapter of my life head on and the challenges it may bring. Thank you, Gemma.”